benefits of not smoking
Quitting Smoking Is A Good Skin Care Regimen
It is a common knowledge that smoking is extremely dangerous to health. But did you know that aside from the usual lung and heart ailments developed from prolonged exposure to cigarette smoke, the addictive habit has also been found to pose adverse effects to the skin. Thus, many experts and dermatologists assert that quitting smoking is a good skin care measure. The skin is identified as the largest body organ because it serves as an outer covering of internal systems. It is a common misconception to take care of the skin only from the outside. Through the years, research effortsRead More
What Are All The Benefits Of Quitting Smoking?
Difficult as it may seem to quit smoking, once you have succeeded, it is all the more rewarding. The first quit smoking benefits are related to your health. Your body is the first to profit from freedom of nicotine. Second, yet equally important, come the quit smoking benefits for yourRead More
Why You should Stop Smoking: Dangers to Women’s Health
You must have heard that cigarette smoking is definitely not good for health. This does not make any distinctions in its ill effects; it is dangerous both to women’ s and men’s health. However, you should know that smoking may have more harmful effects on a woman’s health than onRead More
The Dangers of Passive Smoking
The vast majority of smokers are well aware of the possible health implications of their habit. That might be difficult to understand – why would someone knowingly cause harm to themselves? – but it’s fairly difficult to be blind to the health risks of smoking. With anti-smoking messages now appearingRead More
The Joy of Quitting Smoking
When you announce that you have decided to give up cigarettes, the response of friends and family is important in deciding how successful your bid for freedom will be. If they react by gathering around and giving you praise and support for your decision, then you stand a great chanceRead More